Fitness, On-Ramp On-Ramp Day 3 December 10, 2014 mohanad.mokhtar@gmail.com Leave a comment For time: 21-15-9 of: SDHP (PVC – 75lbs) (sumo Deadlift high pull) Box Jumps @ 20″ for Men/ 16″ for Ladies Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Reddit (Opens in new window)Click to print (Opens in new window)Like this:Like Loading...
